FLAT ABS in 2 Weeks (lose belly fat) | 5 minute Home Workout [fDK9z2A-jQQ]

FLAT ABS in 2 Weeks (lose belly fat) | 5 minute Home Workout [fDK9z2A-jQQ]

| 1h 28m 28s | Video has closed captioning.

Get flat abs and lose belly fat in 2 weeks with this 5 minute at home workout challenge. These intense abs fat burn exercises will help show you how to get a flatter stomach from home and get rid of stubborn belly fat. For best results, do this with good nutrition and my fat burn workouts. LEAN Resistance Bands restock & the NEW LEAN Long Band Set launches this week! Get ready and keep your eyes on my social to find out the exact launch date! ♥️ Get my Cookbook here: 🔥 Click here to download your free home workout programs: 💙 Gymshark Outfit: 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 0:00 Flat Abs Workout Introduction 1:30 Flat Abs & Lose Belly Fat Home Workout 6:34 You Did It 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #bio lyfe keto acv #miranda weight loss gummies