Nutritional Health : How to Eat a Heart-Healthy Diet [fF8sejHisl4]

Nutritional Health : How to Eat a Heart-Healthy Diet [fF8sejHisl4]

| 1h 28m 28s | Video has closed captioning.

A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications #free diet pill samples #acv for keto gummies #slim keto acv gummies