2 Minutes Exercise to Reduce Belly Fat / Visceral Fat | Truweight [fIFTOnYhYdM]

2 Minutes Exercise to Reduce Belly Fat / Visceral Fat | Truweight [fIFTOnYhYdM]

| 1h 28m 28s | Video has closed captioning.

Subscribe for Health tips: ________________________________________________________________ Visceral fat / Belly fat is the excess weight around the centre of your body. This is not really due to a disease or medications. Abdominal obesity can be caused by a sedentary lifestyle or unhealthy food habits or even high alcohol consumption. Belly fat can be controlled. Apart from following a healthy diet, certain mid-body workouts can help you shed the fat in your abdominal area. That doesn’t mean only sticking to core exercises can help you lose weight in specific areas. Indulge in a cardio and full-body workout for better results. Here is our fitness expert, Sobha, with a 2 mins everyday exercise to reduce your belly fat. For Truweight Superfoods- ________________________________________________________________ Get a free home consultation with our Health Specialists: Calculate your BMI here: Download this unique Truweight weight loss mobile app from App stores: Link for Android Mobile App -Link for iOS Mobile App - Want to know about how to lose weight by eating more, log on here: Website: Blog: Facebook:Instagram: Google + : Twitter: ☎ Contact us at 1800-102-1255 #profast keto gummies #does pro keto acv work #keto acv gummies destiny