Fresh, Healthy Summer Snack roadtoaesthetics highprotein fatloss weightlossjourney foryou fyp [fINqkxcF7Iu]

Fresh, Healthy Summer Snack roadtoaesthetics highprotein fatloss weightlossjourney foryou fyp [fINqkxcF7Iu]

| 1h 28m 28s | Video has closed captioning.

Fresh, Healthy Summer Snack 🤤 Follow for more recipes like this👇 @mattwest_roadtoaesthetics As the weather starts to warm up, it’s time for low-calorie, high-protein fresh summer snacks! This tasted so fresh, and with only 280 calories and 21g of protein, you’ve got to try it for yourself! 👨‍🍳 Ingredients ✅ 95g Tuna in Olive Oil ✅ 1 Large Cucumber ✅ 15g Sriracha ✅ 15g Fat-Free Mayo ✅ 30g Jasmine Rice ✅ 5g Everything Bagel Seasoning @mingleseasoning ✅ Dill ✅ Salt & Pepper 🥣 Method: 1. Prepare the Rice: Cook 30g of jasmine rice according to the package instructions. Set aside to cool. 2. Mix the Tuna: In a bowl, combine the 95g tuna (drained if preferred) with 15g of sriracha and 15g of fat-free mayo along with salt and pepper. Mix well until the tuna is evenly coated. 3. Prepare the Cucumber: Slice the large cucumber in half lengthwise. Use a spoon to scoop out the seeds, creating a hollow for the filling. 4. Assemble: Divide the cooked rice evenly between the two cucumber halves, pressing it down gently. Top each half with the tuna mixture. 5. Season: Sprinkle with 5g of Everything Bagel Seasoning, a pinch of dill, and salt and pepper to taste. Save this one for your summer snack list! Amounts are for 2 halves! Calories: 280 Protein: 21g Carbohydrates: 26g Fat: 11g #roadtoaesthetics #highprotein #fitnesstips #highproteinsnack #fatloss #weightlossjourney #summersnack #fatlossjourney #fyp #fypシ #oprah tru bio keto gummies #one pill a day diet pill