30 Mins Boxercise Fat Burning Workout | Suitable for beginners [fjscrgWQmV0]

| 1h 28m 28s | Video has closed captioning.

Sweat it out with this 30 minute fun boxercise workout. This workout is fun, sweaty and will get your heart pumping, Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss specialist and my workouts can be adapted for all fitness levels. Focus on keeping the body moving within the intervals and work at your own pace. We keep it fun, challenging and positive! Workout from the comfort of your own home with this follow along workout. Let's sweat it out together! Comment below to let us know how you get on! Please comment/like & share Follow me on Instagram: #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo #go90 acv keto gummies #weight loss pill fda approved #daphne oz weight loss gummies #medical weight loss gilbert

Aired: January 07, 2025

Rating: TV-14