How To LOSE BELLY FAT In 1 QUICK Workout! (20-Minute Fat Loss Workout) [h2K63DZ53wR]

How To LOSE BELLY FAT In 1 QUICK Workout! (20-Minute Fat Loss Workout) [h2K63DZ53wR]

| 1h 28m 28s | Video has closed captioning.

How To LOSE BELLY FAT In 1 QUICK Workout! (20-Minute Fat Loss Workout) FREE 3 Advanced Techniques ► Subscribe to Vince Del Monte ► The Shocking Truth About Enzyme Formulations ► How To Increase Your Protein Absorption Power ► Don't Pop Another Multi-Vitamin Pill Until You Read This ► Facebook ► Blog ► Click that LIKE/FAV button! Thanks for watching! Thanks for subscribing! To Reach Vince personally: personal [at] vincedelmontefitness.com About Today's Video: Ready to learn how to lose belly fat in less than 20 minutes? This workout is very quick, but intense! You'll have a lean midsection in no time after following this workout. We're going to be doing a staircase workout at the Wentworth Stairs in Hamilton, Ontario. You can do this workout on any staircase, or even a stair climber. Here is the warm-up: -Leg Swings (Front to back) -High Knees -Step Overs (to the side) Here is the main fat loss workout: 5 rounds of 45 second sprints up the stairs. These are ALL OUT sprints. Do not pace yourself. 3-4 minutes rest between sets. Enjoy and get ready to lose belly fat FAST! Train hard, train smarter, build faster. Vince Del Monte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model Challenge your training partner by sharing this workout! #keto gummy diet review #gummies ntx keto gummies #keto acv gummies rapid ripped #slimline keto gummies reviews #via keto gummy