My Favorite Fat Burning Bodyweight Exercise [hNaWClmgv7z]

My Favorite Fat Burning Bodyweight Exercise [hNaWClmgv7z]

| 1h 28m 28s | Video has closed captioning.

- This is my favorite bodyweight exercise for burning fat - or for pretty much anything else. It works especially well when you combine it with your kettlebell workouts. Put in your training program after your kettlebell exercises, or between them, or do it on entirely different days altogether. It's gentle, works great for burning fat, and won't beat your body up. In fact, it will make you feel and move better. #stl medical weight loss #ntx keto gummies joy