30 min Fat Burning CARDIO | At Home (No Equipment) [hRGwVFtyGEP]

| 1h 28m 28s | Video has closed captioning.

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] Add this workout to your playlist NOW! Guided FULL BODY WORKOUT at home, which includes a warm up and a cool down as well. It is a fat burning workout, burns about 300 - 500 calories depending on your stats and intensity. Do this twice a week to see optimum results. ♡ WATCH MY PREVIOUS VIDEOS: Beginner Yoga (20 min FULL BODY (10 min AB ROUTINE (SLIM LEGS WORKOUT ( Follow my IG for more frequent updates. ♡ INSTAGRAM: Personal Account: ♡ EMAIL : [email protected] ♫ Music - Chill Day - LAKEY INSPIRED #fullbodyworkout #fatburning #weightlossworkout #athomeworkout #mr gummy vitamins weight loss #lifestyle keto gummies review #does golo use diet pills

Aired: January 07, 2025

Rating: TV-14