Best Supplements for Depression [hmMW6UbRu21]

Best Supplements for Depression [hmMW6UbRu21]

| 1h 28m 28s | Video has closed captioning.

Ben breaks down his top supplements for depression in this video, & his brand new book, Unstoppable. Download your copy now 🧠 👉 Learn more about them here: 👉 L-Theanine: L-theanine in particular has been shown to have antidepressant-like effects, and has also been found to boost alpha brain waves within 30-minutes of consumption, which is vital for being in a wakeful, yet relaxed state when you really need to focus...like writing multiple books in 3 years. 🧠 👉 Read Unstoppable for more 👉 L-Tyrosine: Need to address the negative effects of stress on your mental performance and help support a sleep-deprived brain? Try l-tyrosine. It is a nonessential amino acid that’s vital for cognitive functions and helps to boost dopamine, which is known as your “motivation molecule” because it provides the drive and focus we need to perform. And if you’re putting off tasks, stressed out, & sleep deprived, listen closely. The studied benefits of l tyrosine include: supporting working memory, cognitive flexibility, logical reasoning, mathematical processing, and supporting the inhibition of behavioral responses. While, protecting from the negative effects of stress on cognitive performance, adverse behavioral responses to environmental stress, and stress-induced decreases in norepinephrine levels. And this is important to listen to, an analysis of several studies found that because l tyrosine is converted in the brain to dopamine and norepinephrine, it may play a key role in alleviating mild-to-moderate depression. 🧠 👉 Read Unstoppable for more #male enhancement upflow #alpha male gummy