Nutrition 101 - Eating carbs and losing fat. [hqZvlHoAd1P]

| 1h 28m 28s | Video has closed captioning.

Today TJ a Personal Trainer and Fat Loss expert shows you exactly what carbohydrates you can eat on a regular basis and then also on a semi regular basis to lose fat fast. He also shows you the carbohydrates you should definitely stay away from to lose fat. For more information on how to lose weight email [email protected] or visit #diva wow diet pill #bioscience keto acv #oprahs weight loss gummy

Aired: January 05, 2025

Rating: TV-14