Fat Burning HIIT Cardio! [iH99HDMUFR5]

Fat Burning HIIT Cardio! [iH99HDMUFR5]

| 1h 28m 28s | Video has closed captioning.

This quick 12min cardio workout is no joke. Get that heart rate up and feel the burn with today's fat burning HIIT cardio Workout! No equipment needed so clear some space and let's do it!! #HIIT #CardioWorkout #HomeWorkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram for recipes, tips & more: Equipment Needed: Exercise mat or other soft surface. The Mat I use: Workout Breakdown: 0:00 Intro Warm Up HIIT Cardio Circuit (30s work + 10s rest x3 rounds) Out + Up Jack High Knees Skater Hops Pop Squat Star Jumps Station Sprint Cool Down & Stretch Outfit Details: Bra from this set: Shorts from this set: Shoes: Where I download my Music *Try it FREE for 30 days* Shop My Amazon Picks: (US) (CA) (UK) L I N K S Website: Instagram: Facebook: Pinterest: ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather #best rated keto pills #new diet pills #t5 diet pills #ephedrine pills weight loss