This is my 5th week of intermittent fasting, and my first week implementing the changes to conserve the most muscle while still losing body fat.







Intermittent Fasting Progress (Week 5) Filling out and Losing Fat [iQx5WIubcgv]

Intermittent Fasting Progress (Week 5) Filling out and Losing Fat [iQx5WIubcgv]

| 1h 28m 28s | Video has closed captioning.

This is my 5th week of intermittent fasting, and my first week implementing the changes to conserve the most muscle while still losing body fat. Let me know what you think about the progress. #keto bhb supplement pills #cidar power keto gummies

Aired: January 09, 2025

Rating: TV-14

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