One of the most frequently stated goals of men in the gym is to get ripped abs. The ab muscles are what really identify someone who is serious about







Some different Ab workouts to help you lose weight [ibhoXWVvM-P]

Some different Ab workouts to help you lose weight [ibhoXWVvM-P]

| 1h 28m 28s | Video has closed captioning.

One of the most frequently stated goals of men in the gym is to "get ripped abs." The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without determination and a fair amount of effort, getting ripped abs is a goal that will never be reached. While everyone has developed ab muscles to some extent, it's getting them to show that becomes the biggest issue for most. This is due to the fact that most of us tend to store our body fat, at least partially, in the abdominal region. This is also one of the most stubborn places to lose fat from. That said, if you know the principles for how to get ripped abs, you can make this goal a reality.One of the most frequently stated goals of men in the gym is to "get ripped abs." The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without determination and a fair amount of effort, getting ripped abs is a goal that will never be reached. While everyone has developed ab muscles to some extent, it's getting them to show that becomes the biggest issue for most. This is due to the fact that most of us tend to store our body fat, at least partially, in the abdominal region. This is also one of the most stubborn places to lose fat from. That said, if you know the principles for how to get ripped abs, you can make this goal a reality. #cvs weight loss gummies #acv keto gummies legit

Aired: January 05, 2025

Rating: TV-14

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