CALORIE DEFICIT Diet Plan For FAT LOSS | Calorie & Macro Calculator [ievy29NnqZ0]

CALORIE DEFICIT Diet Plan For FAT LOSS | Calorie & Macro Calculator [ievy29NnqZ0]

| 1h 28m 28s | Video has closed captioning.

Calorie Deficit Diet Plan For Fat Loss | Calorie & Macro Calculator Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. In this video I will give you the full blueprint on how to create your own calorie deficit diet plan for fat loss. I will show you how to do a calorie deficit calculator in order to know how many calories you should be eating each day whether your goal is weight loss, fat loss, or body recomposition. I will also show you a macro calculator in order to know how much of each macronutrient you should be eating within your calorie deficit. Watch all the way to the end and I will show you how to create your own calorie deficit meal plan based on foods you already love in order to achieve sustainable weight loss, fat loss, or body recomposition. #caloriedeficit #caloriedeficitdiet #bodyrecomposition ************************************** DOWNLOAD MY FREE HIGH PROTEIN FOODS GUIDE HERE: CALORIE DEFICIT CALCULATOR I RECOMMEND 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM LEARN ABOUT MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND FLOURISH PROTEIN PANCAKE MIX CHECK OUT MY OTHER YOUTUBE CHANNEL WITH EXERCISE TUTORIALS & WORKOUTS ‪‪‪‪‪‪‪@ExerciseTutorials ************************************** WATCH NEXT: BEST HIGH PROTEIN FOODS TO LOSE WEIGHT IN A CALORIE DEFICIT HIGH PROTEIN HEALTHY SNACKS FOR ON THE GO CALORIE DEFICIT FOR WEIGHT LOSS VIDEO PLAYLIST EASY HIGH PROTEIN MEAL PREP AND SNACK IDEAS FOR BUSY PEOPLE ************************************** CONNECT WITH ME: Website: & Instagram: TikTok: Facebook: Twitter: DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including mine. These videos are for educational purposes only. AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle #redline diet pills #full body keto acv reviews