How Long Should It Take To Lose Fat? (WATCH BEFORE DIETING) [ijUm9dp5qZj]

How Long Should It Take To Lose Fat? (WATCH BEFORE DIETING) [ijUm9dp5qZj]

| 1h 28m 28s | Video has closed captioning.

How To Set Up Your Diet To Lose Fat: Reverse Dieting: It's time for a lot of people to begin dieting now that we've started a new year and I wanted to explain how long it should take to lose your fat and what to expect during it! Hopefully if you watch this before you start dieting it will help you understand a lot more! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: ► Check out my second channel: ► My personal Facebook: YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Use BRIAN10 for 10% off VivoLife: ► CONSIDER DONATING & BECOMING A PATRON: ► ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): STUFF I USE: ► See What I've Been Purchasing On Amazon lately: ► What I shoot with: ► Gym essentials: ► My podcast eqpt: ► My food essentials: SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: Help support with a purchase Beyond the Weak Facebook: Instagram: Twitter: All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland. #where can i buy diet pills #best diet pills for fat loss #diet pill identifier #keto excel keto gummies