fasting to buildmuscle boost testosterone growthhormone workouttips getfit strengthtraining [j7IXippw7kj]

fasting to buildmuscle boost testosterone growthhormone workouttips getfit strengthtraining [j7IXippw7kj]

| 1h 28m 28s | Video has closed captioning.

Discover the fascinating science of fasting! 🧬 Fasting flips your body’s hormonal switch, reducing insulin and triggering the release of testosterone and growth hormone. These hormonal changes are game-changers for muscle growth, fat loss, and energy optimization. Learn the research-backed benefits and how to make fasting work for you. Dive into the full video for actionable strategies! #FastingBenefits #TestosteroneBoost #IntermittentFasting #MuscleBuilding #FitnessTips #FatBurning #WorkoutMotivation #HormonalHealth #AlphaFlexFam #FitnessGoals #motivation #innovaboost male enhancement #medicine for enlarging penis #healthy man male enhancement #gnc sells enlarge penis