Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham [jIG8qHgRNzx]

Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham [jIG8qHgRNzx]

| 1h 28m 28s | Video has closed captioning.

This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the glutes to the shoulders, this yoga workout will leave you feeling re-energized and ready to take on the day. Grab a mat, a water, and join us on beautiful beach of Koh Kham Island in Thailand! Juliana & Mark -------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Download from your App Store Right Now! Apple Store- Android Store- Get Two FREE Boho Beautiful Books here! Boho Beautiful Life- Our 2nd More Personal Youtube Channel: Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat Boho Instagram- Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- Premium Programs- Boho Beautiful Website- Instagram- Facebook: ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­- Music By: www.epidemicsound.com ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #hale and hearty keto gummies #weight loss gummies #white and blue diet pills #what does keto diet pills do