Effects Of CREATINE + Supplements To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [jIpZnG5v7P_]

Effects Of CREATINE + Supplements To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [jIpZnG5v7P_]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Want to lose fat while keeping your hard-earned muscle? In this video, we uncover the science behind creatine and other top supplements that can help you achieve your goals. Learn how these powerful tools work to enhance fat loss and protect lean muscle mass. What You’ll Learn: How Creatine Supports Fat Loss: Understand its role in metabolism and performance. Top Supplements for Muscle Preservation: Explore the best science-backed options for staying lean and strong. Dosage and Timing Tips: Learn how to optimize supplement intake for maximum results. Combining Creatine With Diet and Workouts: Maximize your fat-burning potential with the right strategies. Common Myths About Creatine Debunked: Get the truth about this popular supplement. Whether you're new to supplements or looking to refine your approach, this video will guide you to make smarter choices for your fitness journey. Watch now and start transforming your body the right way! Subscribe for More Fitness & Nutrition Advice! Hit subscribe and turn on notifications for expert tips on supplements, fat loss, and muscle building. Share your questions or insights in the comments—we’re here to help! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #diet pills facebook #g4p keto gummies lehi ut