Ultimate Body RECOMP Diet Plan To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [jIusPt70hPZ]

Ultimate Body RECOMP Diet Plan To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [jIusPt70hPZ]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: LWant to burn fat while maintaining or even building muscle? Discover the Ultimate Body Recomp Diet Plan designed to help you lose fat without sacrificing muscle mass. This science-backed nutrition guide covers the best foods, meal timing, and calorie strategies to achieve your fitness goals faster. What You’ll Learn: 🍽️ Perfect Macro Split: Balance protein, carbs, and fats for maximum results. 🔥 Fat-Burning Foods: Boost metabolism with nutrient-rich, muscle-friendly meals. ⏰ Meal Timing Tips: Learn when and what to eat for peak performance. 📉 Calorie Deficit Strategy: Lose fat efficiently without risking muscle loss. 💪 Supplement Recommendations: Enhance your results with essential supplements. Whether you're cutting or just starting your fitness journey, this body recomp diet plan will help you reshape your body the right way! Don’t Forget to Like, Comment & Subscribe for more expert fitness and nutrition tips! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #diet pills that work #pcos weight loss medication #diet pills for morbidly obese