My Weight Loss Story - How I Lost 45 Pounds & Changed My Life! [je-5o76kbxK]

My Weight Loss Story - How I Lost 45 Pounds & Changed My Life! [je-5o76kbxK]

| 1h 28m 28s | Video has closed captioning.

This is my 45 pounds weight loss story. I wanted to share with you the details of my personal journey & everything I learned to help me achieve my goals! I hope this can inspire others to make healthy changes in their lives! SW: 165lbs - CW: 120lbs and HEALTHY xoxo Katie (Oh there is more below!) ♥ My Meal Plan - - I created this plan to help me lose my 45 lbs and use it today to keep it off. ♥ My Workout App - **Get in on all the fun, lets get sweaty together!** Instagram: Twitter: Facebook: Pinterest: **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: #phenq vs keto gummies #diabetes pill weight loss #the best diet pills for men #thermo keto acv plus