Why Losing Fat Feels Hard (6 HIDDEN Mistakes You Don't Realize You're Making) [jvvdQOt2JmC]

Why Losing Fat Feels Hard (6 HIDDEN Mistakes You Don't Realize You're Making) [jvvdQOt2JmC]

| 1h 28m 28s | Video has closed captioning.

Losing fat is going to be hard at times, just like anything else in life that’s worth doing. But your daily habits can make losing fat feel so much harder than it needs to be And you don’t get bonus points for playing on hard mode - it just means you’ll be more likely to give up before you see the results you’re after. Instead of giving up, it’s important to make sure you’re not doing anything that's making your fat loss journey unnecessarily difficult. There are a few hidden mistakes that I see my clients make all the time, that I used to make myself, that make losing fat feel like a grind. In this video, I’ll show you how to spot those mistakes and fix them, so you can make this whole process so much easier and finally stick to it for long enough to see the results you want. --------------------------- Free Weight Loss Calculator (generates a plan) → Body Recomp 101 (Free Guide) → 45-Day Fat Loss Plan (Four Point Fat Loss) → ------ Come Say Hi on IG for a free gift :) ------ Instagram: YouTube: --------------------------- I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: Use Code MARRA for an extended free trial (it supports me at no cost to you)! Thank you for watching - I appreciate you being here! --------------------------- 00:00 You're making it harder than it needs to be 00:41 Starting off on the wrong foot 02:57 Drinking your calories away 04:36 Being unprepared 05:36 You're not a grazing animal 06:29 Exercising to 'lose weight' 07:50 Chronic stress For all coaching + biz inquiries email → [email protected] #keto blast gummies ingredients #metabolic keto acv gummies #ketosis diet pills reviews #keto cuts pills #keto gummy bears jello