Fat Burning Workout - Bring The Heat Cardio Burst Bout [jxNGgbLRU5P]

Fat Burning Workout - Bring The Heat Cardio Burst Bout [jxNGgbLRU5P]

| 1h 28m 28s | Video has closed captioning.

I hope you're having a great weekend Burst Bouters. Here is today's cardio based Burst Bout...A 5 exercise Burst Bout that will only take you 20 minutes to do and will burn bookoo calories. Set that GymBoss Timer to 40 seconds work and 10 seconds rest, set your minds sharply around working hard and getting through all 5 Bouts with no more than that 10 seconds rest at the end of the 5th Burst. Tomorrow you have a rest day, so please rest up, eat well and we'll reconvene on Monday for your first strength based Burst Bout of the week. Make sure to visit us Monday thru Saturday and make the daily Burst Bout Workouts a part of your everyday life...When you do, I promise you that your life will forever be positively changed! Your Coach, James Villepigue #keto gummies today #safe otc diet pills #fda approved keto pill #zammex keto gummies