4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain







20 Minute Intense Fat Burner | Home HIIT | The Body Coach [jyvBf8fuyw-]

20 Minute Intense Fat Burner | Home HIIT | The Body Coach [jyvBf8fuyw-]

| 1h 28m 28s | Video has closed captioning.

4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain Climbers with 4 Jacks 4 Dips with 4 Crab Toe Touches —— Find my books here: Lean in 15 The Shift Plan Lean in 15 The Shape Plan Lean in 15 The Sustain Plan Cooking for Family & Friends The Fat-Loss Plan (pre-order) Out 26th December 2017 Find my fitness DVDs here: The Body Coach Workout Lean In Fiteen Workouts Find out more about the 90 Day Plan here: —- Follow Me Here: Website • www.thebodycoach.com YouTube • Twitter • Instagram • SnapChat • thebodycoach FaceBook • #diet pill gnc best #bio pure keto gummies stores #korean diet pills

Aired: January 05, 2025

Rating: TV-14

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