10 Minute Cardio Workout To Lose Belly Fat At Home (NO EQUIPMENT!) [k3p2HawF9wx]
10 Minute Cardio Workout To Lose Belly Fat At Home (NO EQUIPMENT!) [k3p2HawF9wx]
| 1h 28m 28s | Video has closed captioning.
Subscribe to our Live Anabolic Channel Here: Get ready guys, I am about to take you through a 10 minute fat burning cardio workout at home. Let’s get started! This workout consists of 5 different exercises. This is going to be a HIIT workout or Anabolic Sprinting. You are not going to rest between exercises, all 5 exercises are considered 1 circuit. I want you to do a total of 3 circuits, with 60 seconds of rest after each circuit. Exercise #1: MOUNTAIN CLIMBERS WITH A TWIST. Exercise #2: SNOWBOARDERS Exercise #3: BUTT KICKS Exercise #4: BICYCLE CRUNCHES Exercise #5: JUMP SQUATS. If you aren’t in great shape it is okay to rest for a couple minutes between circuits. We are all at different fitness levels, so adjust this workout to challenge yourself for the best results. Well guys, that wraps up this video tutorial with a 10 minute cardio workout that you can do at home to burn belly fat. Make sure to click on the links to check out some of our other videos, and also make sure to subscribe to our channel. HUGE SHOULDERS AT ANY AGE: GARAGE ARM WORKOUT: FULL BODY WORKOUT: ALWAYS STICK WITH IT AND NEVER GIVE UP ON YOURSELF! #react keto gummies scam #keto genix pills
Aired: January 05, 2025
Buy Now:
Problems Playing Video? | Closed Captioning