The 5 Keys to Fat Loss Through Good Nutrition [k94Rz5wpF7K]

The 5 Keys to Fat Loss Through Good Nutrition [k94Rz5wpF7K]

| 1h 28m 28s | Video has closed captioning.

For more transformational education with the world’s very best teachers, sign up for Mindvalley Mentoring now and get involved by following this link 👉Kim Lyons, celebrity fitness model, nutritionist, and star in The Biggest Loser (US) breaks down what a very complicated topic - Nutrition - in to just 5 things you need to focus on. Watch the full speech here: ****************** IMPORTANT TIMESTAMPS: 02:49 Expand more calories than you consume 04:24 Choose natural carbs over processed 05:43 Include a protein course at every meal 06:23 Drink water 07:16 Always plan and prepare your meals in advance ****************** #ace keto gummies scam #diet pill high #bioscience keto gummies 525 mg