Typically, when weight is lost its lost through the entire body. Slim the waist without losing weight in other areas with tips from a fitness director







Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas [kHzKC2A3mHH]

Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas [kHzKC2A3mHH]

| 1h 28m 28s | Video has closed captioning.

Typically, when weight is lost it's lost through the entire body. Slim the waist without losing weight in other areas with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown #can diet pills cause headaches #reviews alli weight loss pills

Aired: January 08, 2025

Rating: TV-14

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