BEST Rogue Echo Bike Workout For Maximum Fat Loss | 4 MINUTE HIIT WORKOUT [kcndxRq_EOD]

BEST Rogue Echo Bike Workout For Maximum Fat Loss | 4 MINUTE HIIT WORKOUT [kcndxRq_EOD]

| 1h 28m 28s | Video has closed captioning.

WELCOME to another video. This time I will be doing a 4 minute HIIT Rogue Echo bike workout. This happens to be one of the presets on the bike also known as INT 10/20. This means work for 10 seconds and rest for 20. Sounds easy right? Well it's NOT! No matter how fit you think you are, this will be sure to put you on the ground. If you're up for it, then be sure to give it a go. This is hands down one if not the best best air bike HIIT workout for maximum fat loss. If you enjoyed the video be sure to like and consider subscribing. Link to bike monitor guide: #bypass weight loss pills #where to buy keto flow gummies