10 Minute High Protein Keto Meals for WEIGHT LOSS [ki0XKtjRaJ0]

10 Minute High Protein Keto Meals for WEIGHT LOSS [ki0XKtjRaJ0]

| 1h 28m 28s | Video has closed captioning.

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Here are some more high protein, low carb recipes that I have been eating to helped me shed & maintain my 40 pound weight loss. All of these keto recipes are easy to make and take about 10 minutes to prepare. GRANOLA RECIPE ⬇️⬇️ ⬇️ PRODUCTS MENTIONED ⬇️ Keto Granola: Chia Seeds: Hemp Hearts: Isopure Zero Carb Protein Powder: Naked Bone Broth: Lupini Beans: Black Soy Beans: Wusthof Mincer: Miracle Noodles: ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: ❇️ MY AMAZON STORE: **SUBSCRIBE TO MY CHANNEL** ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: BREAKFAST PARFAIT 3/4 cup low carb or Greek Yogurt 1/4 cup keto granola (see recipe linked above) 1 scoop low-carb protein powder 1 tablespoon hemp hearts 1 tablespoon chia seeds 1-2 tablespoons almond butter FETA CRACK CHICKEN SALAD 60 gram lupini beans 1 green onion, sliced 2 oz crumbled feta 2-3 tablespoons white vinegar 2 teaspoon sugar-free sweetener 5-6 oz cooked, shredded chicken 1/2 cup diced cucumber serve over lettuce, drizzle with olive oil CHICKEN PAD THAI -Chicken Seasoning- 24 oz skinless, boneless chicken thighs, diced 1 1/2 tablespoons soy sauce or tamari 2 teaspoon pepper 2 teaspoons garlic powder 1/2 teaspoon red pepper flakes 1 tablespoon olive oil In a bowl or plastic bag, combine diced chicken with all seasonings & oil. Cook in a medium-high skillet until chicken is cooked through. Remove and set aside. -Pad Thai Sauce- 2 tablespoons soy sauce or tamari 1 tablespoon apple cider vinegar 1 tablespoon sugar-free brown sweetener 1 tablespoon sriracha 1 teaspoon fish sauce 1 teaspoon lime juice While chicken cooks, combine these ingredients and set aside. 4 cloves garlic, minced 1/4 cup green onion, chopped 3 eggs bean sprouts miracle noodles Add garlic and onion to a skillet and let cook for 1 minute. Add eggs & scramble. Stir in bean sprouts, noodles and return the chicken. Pour in sauce. Let cook for 2-4 minutes until thickened. May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. #shortcuts keto gummies #simpli acv keto joanna gaines #how to use keto slim pills