■ The whey I use: ■ The vegan protein powder I use: ■ The complete greens I use: ■ The BLENDER I use: ■ Online Personal Training: ■ Bulk







7 HEALTHY and EASY Smoothie Recipes (for building muscle & fat loss) [kpA7Pvksjyc]

7 HEALTHY and EASY Smoothie Recipes (for building muscle & fat loss) [kpA7Pvksjyc]

| 1h 28m 28s | Video has closed captioning.

■ The whey I use: ■ The vegan protein powder I use: ■ The complete greens I use: ■ The BLENDER I use: ■ Online Personal Training: ■ Bulk Powders Products: ■ RISE Clothing: (Use Code: JOEYD for 10% off) ■ Instagram: @shredbundy / @Joe_delaneyy RECIPES: #1 - 100g banana, 100g pineapple, 100g mango, 45g vanilla whey & 300ml coconut milk. #2 - 60g blackberries, 60g strawberries, 60g blueberries, 60g raspberries, 45g strawberry whey & 300ml coconut milk. #3 - 150g pineapple, 1 small avocado (roughly 100g), a few spinach leaves (roughly 5-10g), small chunk of ginger, 45g vanilla whey, teaspoon of complete greens, juice of a lime, 15g honey, ice & 300ml almond milk. #4 - 150g banana, 25g peanut butter, 20g nutella, 45g chocolate whey, ice and 250ml skimmed milk. #5 - 120g raspberries, 120g strawberries, 45g white choc coconut vegan protein powder & 300ml almond milk. #6 - Bulking Smoothie - 125g banana, 100g dates, 25g almond butter, 30g oats, 45g banana whey and 300ml oat milk. #7 - No protein powder protein smoothie - 150g banana, 150g strawberries, 170g fat free greek yogurt, 300ml skimmed milk and 20g honey. __________ Track used: Track Name: "Better Days" Music By: LAKEY INSPIRED @ Original upload HERE - Official "LAKEY INSPIRED" YouTube Channel HERE - License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - Music promoted by NCM #mood mingle keto acv gummies #doctor oz keto diet pills #number 1 weight loss pill #slimbites keto gummies #apex weight loss medication

Aired: January 06, 2025

Rating: TV-14

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