Fat Burning Workout | Fat Loss | 50 Mins - Workout with Shilpa Shetty | Bollywood Actress [kqG7g5ZkKrx]
| 1h 28m 28s | Video has closed captioning.
Crush fat with this 50-minute Fat Burning program! A mix of cardio and full-body exercises to boost strength, stamina, flexibility, and metabolism. Perfect for your regular routine! Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our programs. Namaste! ЁЯЩПтЬи Workout Flow: 1. Free Squat - рдлреНрд░реА рд╕реНрдХреНрд╡рд╛рдЯ 2. Squat and Jump - рд╕реНрдХреНрд╡рд╛рдЯ рдФрд░ рдЬрдВрдк 3. Pushup Burpees - рдкреБрд╢рдЕрдк рдмрд░реНрдкреАрдЬрд╝ 4. Quadrupedal Walk - рдХреНрд╡рд╛рдбреНрд░реБрдкреЗрдбрд▓ рд╡реЙрдХ 5. Jumping Lunges Upper Slide - рдЬрдореНрдкрд┐рдВрдЧ рд▓рдВрдЬреЗрд╕ рдЕрдкрд░ рд╕реНрд▓рд╛рдЗрдб 6. Spider Push Up Top Slide - рд╕реНрдкрд╛рдЗрдбрд░ рдкреБрд╢рдЕрдк рдЯреЙрдк рд╕реНрд▓рд╛рдЗрдб 7. Toe Touch Top Slide - рдЯреЛ рдЯрдЪ рдЯреЙрдк рд╕реНрд▓рд╛рдЗрдб 8. Plank Hold Top Slide - рдкреНрд▓реИрдВрдХ рд╣реЛрд▓реНрдб рдЯреЙрдк рд╕реНрд▓рд╛рдЗрдб 9. Mountain Climber - рдорд╛рдЙрдВрдЯреЗрди рдХреНрд▓рд╛рдЗрдВрдмрд░ --- #fatburning #fatburningworkout #fatloss #fatlossjourney #fatburningworkouts #shilpashettyyoga #shilpashetty #workout #workoutmotivation #workoutathome #workoutroutine #exipure diet pill #acv keto dressing #bipolar weight loss medication
Aired: January 07, 2025
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