Fat-Burning Smoothie for Weight Loss [l4QRBFhWihM]

Fat-Burning Smoothie for Weight Loss [l4QRBFhWihM]

| 1h 28m 28s | Video has closed captioning.

Make fat cry by having this fat burning smoothie for weight loss for breakfast. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious smoothie. I started drinking smoothies for weight loss when I was in my 30's. I had two toddlers and was having a hard time losing the last 10 pounds after my second kid. Who isn't?! It didn't help that I was stress eating after a cross-country move and always felt too tired to work out. I swapped my go-to breakfast (plain bagel with strawberry cream cheese) for a weight loss smoothie loaded with vitamins, hydration and fiber. My goal was to replace a bad habit with good one— and it worked. The energy boost from the natural sugars and minerals was almost immediate and the weight loss started that weekend. Hope this helps you get your weight back where you want it, too. → FULL RECIPE: → TIMESTAMPS: 0:00 Welcome 0:44 Add 1 cup spinach 01:02 How to cut grapefruit 01:48 Add grapefruit to blender 01:51 Add green tea to blender 02:04 Benefits of green tea 02:33 Add one stalk of celery 02:47 Celery benefits 03:10 Add in fresh mint for detox 03:36 Add 1 c of frozen pineapple 04:00 Add 1/4 avocado 04:35 Blend it all up 05:01 Taste test 05:10 Add a dash of cayenne pepper (optional) 05:20 Add a protein snack after your smoothie 05:41 Try our cleanse! → BURN FAT + LOSE WEIGHT WITH SMOOTHIES • Weekly Smoothie + Meal Plans: • 10-Day Smoothie Challenge: • 21-Day Cleanse Plan: ___ #simplegreensmoothies #fatburning #weightloss #smoothie #amazon prime keto diet pills #medical weight loss ny