CREATINE Boosts FAT Loss Without Losing MUSCLE! Neuroscientist Andrew Huberman [l94FWaRQcUO]

CREATINE Boosts FAT Loss Without Losing MUSCLE! Neuroscientist Andrew Huberman [l94FWaRQcUO]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Discover how creatine supercharges your metabolism to help you lose fat while preserving muscle mass. In this video, we dive into the science behind creatine’s unique role in fat loss and explain how it supports muscle retention during a calorie deficit. Whether you’re cutting or looking for a leaner physique, this is your ultimate guide! What You’ll Learn: How Creatine Boosts Metabolism: Unlock the fat-burning benefits of this powerhouse supplement. Why Creatine Helps Preserve Muscle: Maintain strength and muscle even in a calorie deficit. When and How to Take Creatine: Maximize results with proper timing and dosing. Myths About Creatine and Fat Loss: Separate fact from fiction with science-backed insights. Combining Creatine with Workouts: Optimize your exercise routine for fat loss and muscle retention. If you’re looking for a supplement to enhance your fat loss journey without losing muscle, creatine could be the key. Watch now to learn how to make it work for you! Subscribe for More Fitness Insights! Don’t forget to hit subscribe and turn on notifications for expert tips on supplements, workouts, and nutrition. Got questions or tips? Drop them in the comments—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #keto pills safe #keto a c v gummies reviews #cbd gummies cause weight loss #diet pills benefits #diet pills to buy in mexico