2-Week Fat Burning Challenge (Day 1 of 8) [lMmkGCGN7Zo]

2-Week Fat Burning Challenge (Day 1 of 8) [lMmkGCGN7Zo]

| 1h 28m 28s | Video has closed captioning.

⏰ Subscribe for 2 New Videos Every Week! 🏆 Award-Winning Fat Burning and Muscle Building Supplements for Faster Results! (More Below) 🎬 In This Video Welcome to Workout 1 of the 2-Week Fat Burning Challenge. This program is designed to help you shed excess fat effectively and efficiently with 8 workouts spread over 2 weeks. On Monday, Tuesday, Thursday, and Friday we work. On Wednesday, Saturday, and Sunday we rest. Every workout combines strength training with high-intensity cardio for a unique training style called Metabolic Conditioning, or MetCon for short. MetCon is all about fast-paced, dynamic movements aimed at revving up your metabolism. 📍Chapters 0:00 - Intro 1:21 - If it's your first time here... 1:56 - Workout breakdown 2:34 - Exercise 1: Push Ups 3:02 - Exercise 2: Air Squats 3:27 - Exercise 3: Mountain Climbers 4:07 - 3 Important Benefits 4:57 - Closing 🏋️‍♀️ Workout Perform 10 rounds as quickly as possible. Round: • 10 push-ups • 15 air squats • 20 mountain climbers 📦 Award Winning Supplements 💥 AminoFast: Push Your Performance. 🔗 🔥 Blade: 24hr Fat Burning 🔗 🔥 Blade PM: Burn Fat While You Sleep 🔗 💪 Crea-Tech: Pure Science. Pure Creatine. 🔗 🚀 Elevate: Find Your Focus 🔗 🚀 GH Peak: It Happens Overnight 🔗 🔥 GlycoDrive: Control Your Carbs 🔗 🥤 Insulated-24™ Shaker Cup: World's Best Shaker 🔗 💪 Iso-Smooth: Build and Burn 🔗 🏋️‍♂️ Joint Armour: Better Joints. Bigger Lifts. 🔗 🏋️‍♂️ Omega Blue: Optimize Your Omegas 🔗 💥 P.P.K.: Pump. Power. Kick. 🔗 💪 Post-Factor: Refuel. Recover. Rebuild. 🔗 🏋️‍♂️ Roughage: Get Your Greens 🔗 💥 Shake One: Your Day Starts Now 🔗 🚀 Status: Boost Your Test 🔗 🏋️‍♂️ Vitality: Take It Daily 🔗 ~ 🎵 MB01SVSAEYXPQDW #hers weight loss pills reviews #biogen keto acv gummies 525 mg #proton keto and acv #weight loss gummies in usa