In this video, Ben Greenfield - the GetFitGuy - answers all your fat burning questions. A full list of weight loss and fat loss questions Ben answers







Free Fat Burning Tips From The Official Belly Burner Project [lRSQLKN_exU]

Free Fat Burning Tips From The Official Belly Burner Project [lRSQLKN_exU]

| 1h 28m 28s | Video has closed captioning.

In this video, Ben Greenfield - the GetFitGuy - answers all your fat burning questions. A full list of weight loss and fat loss questions Ben answers in this video are below in the video description. You can get the 12 week Belly Burner program at and you can get the fat burning supplements Ben talks about at and Need to access all the Belly Burner project materials in one convenient spot? Head over to: Questions answered in this video include: 1. How can you stay the course once you've lost a lot of weight, including "no brainer" strategies to keep progressing and the optimal weight loss rate for safe and healthy weight loss... 2. The best toning exercises for the butt and thighs and how often to do them... 3. The best stomach flattening exercises, and how often to do them... 4. The best upper arm and upper back toning exercises and how often to do them... 5. Whether supplements are more necessary when you hit the half-way mark to your goal... 6. Whether summer an easier time to lose weight than other seasons... 7. If power walking is just as effective as jogging... 8. A simple formula for getting both weight lifting and cardio in during the week... 9. How to naturally detox the body... 10. The top three things an average person should be doing on a daily basis to lose weight, tone up and overall live a healthy lifestyle... 11. If a person only has 3 days to devote to an exercise regimen, what the most effective routine would be... #new weight loss medications #are keto diet pills safe

Aired: January 07, 2025

Rating: TV-14

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