CALORIES|How to calculate calories for fatloss or weight gain| calorie calculator|easy guidelines [lac_jaLlmkc]

CALORIES|How to calculate calories for fatloss or weight gain| calorie calculator|easy guidelines [lac_jaLlmkc]

| 1h 28m 28s | Video has closed captioning.

It's all about calories !!! Yes it is😉 if you are confused about calories take a look at my this video. If you wanna lose, gain or maintain your weight you must be aware of what calorie intake is all about n if you don't know how to count calories, then it is tough to diet. You must be aware of what calorie is? How to count calories? How much calories should one intake in order to be fit? This video will effectively solve all your doubts in a simple manner. An average person does not know what calories are, why you should count them, what is MAINTAINCE CALORIES / DEFICIT / SURPLUS ,etc. All these information is MUST if you want to be fit , lose weight,gain weight or live a healthy lifestyle. Calorie calculator: Hope you will like this video!!! Thanku Preity bajpayee,Bhaskar(sports nutritionist&fitness trainer) Fitness vlogger Follow me on Instagram Bhaskar insta- 😉🤭MY FIRST VIDEO- Recommended products Alternative of sugar/For sweet/chailovers Stevia sugar Coconut sugar Dates sugar Home workout essentials/equipments Resistant band Kobb wrist band Skipping Sports bra Gym trouser Gym mat protein Shaker Diet essentials/food items whey protein Mass gainer Preworkout Bcaa EAA Creatine Apple cider vinegar Green tea Hair/Skin problem solutions Apple cider shampoo Stop hairfall oil Anti aging skin serium Equipments used in video Mic Tripod My other videos: Beginner's guide to intermittent fasting How to reduce thigh fat|leg workout Indian diet chart for weight loss|simple weightloss meal plan Reduce arms fat in 3min|for me and women both: Follow me on Instagram My fitness journey -Bajpayee_fitnessjourney #caloriecalculator #maintenancecalorie #weightloss #caloriedeficitcalculator ---------------------------------------------- Copyright Disclaimer:under section 107 of copyright act 1976,allowance is made for "fair use" for purpose such as criticism,comment,news,reporting,teaching,scholarship&research.Fair use is a use permitted by copyright status that might otherwise be infringing.Non-profit,educational or personal use tips the balance in fair use NOTE: some images/videos shown in this video belongs to the respective owners. ---------------------------------------------- Some other queries: Maintenance calories Fitness journey Calorie calculator Maintenance calories counter Maintenance calories calculator Weightloss calculator Weightloss calculator calories Calorie calculator in food Calorie calculator food Calorie calculator of food Calorie for food calculator Calorie deficit Calorie deficit calculator Calorie deficit for weightloss Calorie deficit Indian diet plan Calorie deficit for weightloss in Hindi Calorie deficit diet plan for fat loss indian Maintenance calories kaise nikale #pure keto luxe acv gummies #activ boost keto gummies #do diet pills cause hair loss #keto flow gummies walmart #f1 keto gummies