Winter Supplement Routine // Keto & Intermittent Fasting [lo3uvz2SU4_]

Winter Supplement Routine // Keto & Intermittent Fasting [lo3uvz2SU4_]

| 1h 28m 28s | Video has closed captioning.

• Living Fit with Corina Body, Mind, & Soul • ** Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer | Chronic Illness Sufferer ** With a new season upon me it's time to change up the supplement, vitamin, and herbal routine! Here is the current lineup I have planned to get me through the winter months. My focus is reducing inflammation, increasing antioxidants, boosting immunity, and improving energy levels. Prior to incorporating new vitamins and supplements into your own routine, it is strongly advised that you have lab work to get a baseline of any deficiencies you may have. As with all of my videos and content, please remember I am not a medical doctor. I am merely sharing things that have worked well for me, my medical conditions, and my body. Refer to your own health care provider for further guidance. ** Get PERFECT KETO exogenous ketones for 20% OFF** PROMO Code: LIVEKETOFIT20 ** PRODUCTS USED IN THIS EPISODE ** The book that changed my life "Wahl's Protocol" (level 3/keto)- Trace Mineral Drops- Serrapeptase- Digestive Enzyme-Ubiquinol- Fish Oil- Magnesium Glycinate- Vitamin D- Vitamin B5- 5- HTP- Gelatin Capsules- ** SOCIAL MEDIA ** Instagram- Facebook- Blog- Pinterest- Click here to subscribe to my newsletter for FREE weekly recipes: #keto bhg gummies #keto pills gummies #fahrenheit diet pills #vista keto plus acv