Walking Exercise - Indoor Jogging - Full 40 Minute Fat Burning Cardio Home Workout [lyLmeEG-DQd]

| 1h 28m 28s | Video has closed captioning.

GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: ‪ GET IT ON DIGITAL DOWNLOAD: ‪ Weather not cooperating? Tired of the treadmill? Join certified instructor Jessica Smith for this indoor jogging (power walking or rebounding) workout that can be done with minimal space with a variety of different levels and impact options. Alternate between power walking, jogging or try this routine on a rebounder for a fun (but effective) cardio alternative to the treadmill. Level: All Equipment: None Intensity: Moderate to High RELATED VIDEOS: 30-Minute Power Walk 30-Minute HIIT Cardio 9-Minute Low Impact HIIT Cardio More full length, professional quality DVD workouts are available at: SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: Facebook: Twitter: Blog: Shop DVDs: #keto acv gummies profast #keto acv gummues #keto acv gummies not working #optix media keto gummies

Aired: January 06, 2025

Rating: TV-14