Weightloss 4 Years Later [m2iblwouxlP]

Weightloss 4 Years Later [m2iblwouxlP]

| 1h 28m 28s | Video has closed captioning.

I never thought that I would lose the weight that I gained in college. I thought that it was my destiny to just be heavier with a few extra pounds (20-25 to be exact). I hated working out. I hated healthy food. I wanted to eat what I wanted and lay on the couch and still expected to look cute in a bikini when it came swimsuit season. I learned that proper nutrition and physical activity is the answer. There is no magic pill or quick fix. You HAVE to make a lifestyle change and work for your results. Set goals and freaking crush them!! I run weightloss challenges, similar to Biggest Loser challenges every month through social media and Facebook. I help people lose weight, inches, and multiple dress sizes. If you want to start working towards reaching your goal weight, toning up, burning a crazy amount of calories and improving your nutrition shoot me a message because I would love to work with you! [email protected] facebook.com/jesslambert #fire diet pills #plant based diet pills