Kathy Smith's Lift Weights to Lose Weight: Push Ups! [mYFP-YMxSuf]

| 1h 28m 28s | Video has closed captioning.

Get the whole video at: Muscle burns three times as many calories as fat -- so pick up those weights to lose weight! Kathy Smith: Lift Weights to Lose Weight Double Feature is a 2-disc DVD set featuring seven great workouts that can be mixed and matched to meet individual needs. #is acv keto safe for diabetics #try keto gummies #weight loss thyroid pills #diet pills usa

Aired: January 08, 2025

Rating: TV-14