Building muscle if you’re skinny fat (Don't Bulk) [mbHU9jIUgvy]

Building muscle if you’re skinny fat (Don't Bulk) [mbHU9jIUgvy]

| 1h 28m 28s | Video has closed captioning.

FREE Nutrition Blueprint: Book a FREE Call here: Instagram @Elitetransformationproject To fix skinny fat, I would avoid jumping from cut to bulk. This can lead to gaining even more body fat & creating a bigger dieting phase at the end if not done right. Instead, start with a recomposition. I've helped over 100 men fix their skinny fat physiques, by losing the love handles, moobs & stubborn belly fat. I wanted to make a video that is honest, to the point & no BS on how to lose body fat, whilst still gaining muscle without drugs or starving yourself. I have provided a few FREE downloads here as guides to help you on your journey. FREE Coaching: Follow on Instagram: If you would like to discuss your goals, have some help or have any questions. You can message me on instagram @Elitetransformationproject or you can book a FREE Call here: Skinny fat bulk Bulk as skinny fat How to lose stubborn body fat Fastest skinny fat fix How to lose fat in 11 weeks How to fix skinny fat How to gain muscle without gaining fat How to get shredded Lean Bulk Bulk to gain muscle Build muscle as a skinny fat guy Skinny fat fix Ectomorph muscle gain Natural muscle gain How many calories to gain muscle Bulking foods Transformation Fast fat loss How to stay lean #dog weight loss medication #keto trim max gummies