De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!:







20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief [mj2cUuEeG6h]

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief [mj2cUuEeG6h]

| 1h 28m 28s | Video has closed captioning.

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️ ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) CAMERA: 42.5mm LENS: TRIPOD: MICROPHONE: GOPRO: ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected] #bolt cbd gummies 500mg #bearvana cbd gummies #serenity copd cbd gummies #greenvive cbd gummies

Aired: January 06, 2025

Rating: TV-14

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