Why you are not losing weight on a plant based diet. - Nutmeg Notebook Live 98 [mqEDnqhMNTz]

Why you are not losing weight on a plant based diet. - Nutmeg Notebook Live 98 [mqEDnqhMNTz]

| 1h 28m 28s | Video has closed captioning.

Tami Kramer of Nutmeg Notebook will be discussing reasons why you may not be successfully losing weight on a whole food plant based diet. 🍎You adopted a WFPB - whole food plant based lifestyle to get healthy and lose weight. 🍎 Maybe it worked for a while but now you’re stuck or maybe you didn’t lose weight. Maybe you gained weight instead! Yes that can happen. 🍎 What’s going on and how do you fix it? 🍎 I’ll share my insights, hints and tips on how to get things going in the right direction. 🍎 I lost 49 pounds and have maintained my weight loss for 6 years following an SOS Free WFPB lifestyle. 🍎 I will answer your weight-loss and plant based lifestyle questions. This show will include a live Q&A, please use 4 ???? before and after your questions so we can spot it in the chat feed. #wholefoodplantbased #healthyvegan #oilfreevegan --------------------------------------------------------------------------------------------------------------------------------------------------------------- Sequencing your meals for weight loss video Seasoning without salt oil sugar video Weight Loss Nutmeg Notebook Playlist Links for our favorite vendors. Please visit our Amazon Store to see what we use in our kitchen and more. Beet Boost by NutriGardens(15% Discount when you use this link and enter code " NUTMEG15 ") Well Your World Sauces and Salad Dressings and Spice Blends (oil free) JOI Plant Milk concentrate - Use code NUTMEG for 10% off. NURISH BOX We are happy to announce that we have added "Nurish Box" to our family of affiliated companies, Go to Use Code "nutmeg" at check out to receive a $5.00 discount off your order. --------------------------------------------------------------------------------------------------------------------------------------------------------------- Our Holland Bowl Mill affiliate link (and new landing page) Purchase a solid wood bowl for chopping (minimum of $125.00) with our link also receive a free mezzaluna knife. No coupon code required. Mama Sezz prepared whole food plant based meals and Oil Free options VitaMix USA Mealthy Kitchen Appliances Use our code "nutmegnotebook" to receive $10.00 off orders of 69.95 or more. Super Cubes frozen food storage AeroGarden (AeroGrow) Indoor Herb Gardens When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. #is acv keto #detox gummies for weight loss #otc diet pills with stimulants