How I Increased My Testosterone 97% in 30 days with 3 everyday supplements [nklOG82EWMG]

How I Increased My Testosterone 97% in 30 days with 3 everyday supplements [nklOG82EWMG]

| 1h 28m 28s | Video has closed captioning.

Thanks to this videos sponsor Shortform. Use the following link and get a free weeks trail +20% off a subscription - The following video documents my one month supplementing journey of trying to raise my level of testosterone by removing any vitamin and mineral deficiencies. I received blood test results that told me I was deficient in Vitamin D, Magnesium and Zinc. The supplements I used are from Nootropics depot. A company I have used for 7 years and never been disappointed. Powder forms are cheaper but unless you are going to put the powder into capsule form manually I would recommend the tablet forms. Magnesium- Vitamin D - Zinc - Intro- 0:00 What is Vitamin D- 0:46 Why are we deficient in vitamin D- 1:22 How Vitamin D effects testosterone- 1:59 My Vitamin D supplementing routine- 2:20 Before and after Vitamin D blood test- 2:40 Shortform- 3:11 What is Magnesium- 4:19 Why are we deficient in magnesium- 4:44 How magnesium effects testosterone: 5:19 My magnesium supplementing routine: 5:42 My magnesium blood test results- 6:18 What is Zinc- 6:36 How it effects testosterone- 6:56 My zinc blood test results- 7:23 My Final Testosterone results- 7:45 Tongkat Ali- 8:55 Low testosterone symptom improvements: 9:18 Contact me Email- [email protected] Instagram- connor_curtis #penis enlargement pmma #peach penguin gummies #penis enlargment profgrams #permanent penis enlarger