How Fast Can You Lose Fat Without Losing Muscle? [npEu8BnxwWo]

| 1h 28m 28s | Video has closed captioning.

How Fast Can You Lose Fat Without Losing Muscle? It may be around a pound a week, according to a study by Murphy and Koehler (PMID: 34623696). Gain access to 28 FREE Programs: Want us to help you reach your goals? References: #fatloss #weightloss #gym "How Fast Can You Lose Fat Without Losing Muscle?" #weight loss adhd medication #akc keto gummies #golo diet pill reviews

Aired: January 07, 2025

Rating: TV-14