Denise Austin: Fat-Burning Cardio Walking Workout- Intervals [oGoLWzKL-XX]
Denise Austin: Fat-Burning Cardio Walking Workout- Intervals [oGoLWzKL-XX]
| 1h 28m 28s | Video has closed captioning.
Denise Austin: Fat-Burning Cardio Walking Workout- Intervals is a fast-paced, aerobic walking workout that is designed to boost metabolism, kick start the heart rate, increase energy, and burn maximum calories through cardio interval training in which you alternate the speed and intensity of your pace in order to enhance fat-burning potential. Prepare to sweat as you build muscle and blast away those extra pounds with Legendary Fitness Expert, Denise Austin as she takes you through this flowing, fifteen minute cardio routine from her "Blast Away the Pounds- Indoor Walk" Fitness DVD, that will slim the waistline and tone the hips, thighs, calves, arms, butt, and abs. Sculpt long, lean and sexy legs with this total body-toning exercise that can be done right from your own living room. Try this low-impact, one mile walk at home to get fit and take advantage of October, National Walking Month! Tune in to The BeFit Channel for more "Walk It Off October" workouts that will help you to look and feel your best. Purchase Denise Austin workout DVD's from Amazon through the buy links to the right of this description!! For more workouts from Denise, Click here: Click Here to Subscribe to the BeFit channel: For full selection of great workouts like this one, visit the BeFit Channel on YouTube: Check out our official website at: Check us out on Facebook Follow us on Twitter at: Check us out on Google+ Check us out on Pinterest To purchase DVD's, Check out the Lionsgate Fitness store at: #daphne oz weight loss gummies #weight loss gummies a scam #truebio keto gummies #quick keto gummies uk
Aired: January 07, 2025
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