How To Lose Fat | Obesity Explained In Ayurveda By Dr. Sharma | HimVeda | [oHZScQUv4WR]

How To Lose Fat | Obesity Explained In Ayurveda By Dr. Sharma | HimVeda | [oHZScQUv4WR]

| 1h 28m 28s | Video has closed captioning.

A very warm namaste to everyone, in this detailed podcast with Dr. Sharma, we talked about how to deal with obesity, what is the best food for dealing with obesity, how to avoid obesity problems in the future, best herbs and many more. Dr. Sharma is an M.D. ayurvedic doctor, operating at himveda from the past 13 years. Timestamps 00:00 - Intro 01:40 - Is everyone with obesity at a risk 05:30 - Ayurveda and Obesity 12:25 - Obesity in the 21st Century 15:00- Insulin and Cortisol 24:10 - Best solution for Obesity 28:00 - Role of exercise 30:18 - Should I stop having sugar 34:15- Ayurvedic fat killers 41:50 - Identifying Obesity from inside 44:08 - Summary These are the links to the video we have talked about in the podcast How ghee can cure diseases: Eating Etiquettes: Excercise video: #keto gummies with acv and bhb #are vista keto gummies legit #keto one pill