5 Worst Foods for Fat Loss (And What to Eat Instead) [ogI9pAchjnD]

5 Worst Foods for Fat Loss (And What to Eat Instead) [ogI9pAchjnD]

| 1h 28m 28s | Video has closed captioning.

JOIN OUR 90-DAY WHOLE BODY TRANSFORMATION or work 1:1 wirh ne for gut coaching ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇ FREE GUIDES & RESOURCES • Free Meal Prep Guide • Free De-Bloat Smoothie Ebook • SAVE 15 % ON ALL SUPPLEMENTS mentioned in this video AND MY FAVORITE PROTEIN (CODE EAF) * 1st form (free shipping) CONNECT WITH ME • Follow me on Instagram • Client Testimonials The Foods I Ate to Lose Over 90 Pounds (And Keep It Off!) NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or 00:00 Introduction 01:53 First Food for fat loss and easy recipes 02:44 second Food for fat loss and easy recipes 03:19 third Food for fat loss and easy recipes 04:00 my breakfast smoothie recipe 06:13 fourth Food for fat loss and easy recipes 07:13 healthy food swaps for vegetable oils 09:26 fifth Food for fat loss and easy recipes 10:14 healthy swaps for fat-free foods 11:12 sixth Food for fat loss and easy recipes 12:12 seventh Food for fat loss and easy recipes 13:31 bonus #is keto acv gummies legit #simplii acv keto gummies