What is Intermittent Fasting? shivangidesaireels fatlosstips healthcoach [ok7VXRaCjkN]

What is Intermittent Fasting? shivangidesaireels fatlosstips healthcoach [ok7VXRaCjkN]

| 1h 28m 28s | Video has closed captioning.

Looking to unlock your body's fat-burning potential? 🕯️ Whether you're munching on roti, rice, or a simple apple, These carbs transform into glucose, energizing your cells with the help of insulin. But during intermittent fasting periods, typically 16 hours in the popular 16-8 window, your body switches to burning fat for fuel! 🔥 It's like flipping a switch for fat-burning mode! 🕯️ Embrace intermittent fasting to tap into this metabolic magic. Stick to your fasting and eating routine, and watch those health benefits roll in! 💪🏼 Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️================================= Medicine Free Life by Shivangi Desai Book Your Seat Now👉🏻 When : 8 PM to 10:30 PM | 10th August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now👉🏻👉🏻 When : 8 PM to 10:30 PM | 11th August 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now👉🏻 When : 3:00 PM to 6:00 PM | 11th August 2024 . . #ShivangiDesai #HealthCoach #fitBharatMission #IntermittentFasting #FastingBenefits #NutritionScience #MealTiming #FatBurning #EnergyMetabolism #WeightLossJourney #HealthFacts #diet pills that are like speed #is keto gummy safe #rapid ripped keto plus acv #venom diet pills