47 year old avid cyclist changes his body composition by 7% by eating more food and training more intense with weights. He was not eating enough







Lose fat gain muscle bodyweight the same [pV6k5ZHDbtH]

Lose fat gain muscle bodyweight the same [pV6k5ZHDbtH]

| 1h 28m 28s | Video has closed captioning.

47 year old avid cyclist changes his body composition by 7% by eating more food and training more intense with weights. He was not eating enough calories to support his exercise activity so adding new muscle which is metabolism was impossible. Huge changes in a short amount of time. #red mountain diet pills #diet pills do they work #weight loss adhd medication #vista keto avc gummies

Aired: January 05, 2025

Rating: TV-14

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