This Is The BEST Magnesium For Sleep (And Which Ones To Avoid) [picjp2hnpYB]
This Is The BEST Magnesium For Sleep (And Which Ones To Avoid) [picjp2hnpYB]
| 1h 28m 28s | Video has closed captioning.
โ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here ๐ This is the best magnesium for sleep. Do you want to increase your ability to fall asleep, stay asleep, and get more deep sleep? This one particular magnesium supplement is responsible for doubling my deep sleep and resulting in crazy oura ring scores of over 3 hours and 20 mins of deep sleep. In this video Iโm going to share with you what is the best magnesium for sleep, the supplement that I recently discovered, and types of magnesium you should avoid if youโre trying to optimize your sleep. We're going to cover the difference between some of the different types of magnesium and what are some of the different benefits. Hopefully by the end of this youโll know which magnesium supplement to take. Book a consult for 1-on-1 sleep coaching ๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง โ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐ โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐ โ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐ โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐ RESOURCES MENTIONED: Sleep Optimization Playlist What is the best magnesium supplement to take? Oura Ring 3?: Rumors & Features 2022 Cold Plunge Infrared Sauna Sleep Optimization ๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐: Resilience Best cold plunge โ Red light therapy โ Sauna โ Stress Apollo Neuro โ Float tank โ HigherDOSE โ Metabolic Health Continuous Glucose Monitor โ Minerals For Hydration โ Aquatru water filterโ Vivobarefoot shoes โ Feel grounds barefoot shoes โ Electrolytes โ Sleep Eight Sleep Mattress โ Blue Light Blockers โ Grounding Mat โ Magnesium โ Eye Mask โ Red Light Bulb โ Drinks 3 spirit โ use code: KYLEGOTCAMERA Hiyo โ Tennyson โ use code: KYLE Trukava โ SUBSCRIBE: Follow me on Instagram: Follow me on Threads: Join the free group for biohackers: #bestmagnesium #magnesium #magnesiumsleep Scientific Research This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission. #michael j fox cbd gummies #pure vera cbd gummies #cbd gummies isolate 300mg
Aired: January 07, 2025
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